Stir Fry in your Cast-Iron Skillet

Since a cast iron skillet holds heat similar to a Wok it is an awesome way to cook a stir fry. In order to cook a stir fry which make the rice and/or meat crisp and give the vegetables a crunch you need a pan such as a cast iron skillet that will not drop in Temperature as soon…

Cook Meat in Your Cast-Iron Skillet.

According to Bon-appetite the benefit of using a cast iron skillet is that is stays hot and unlike an aluminum pan the heat does not fluctuate. Now a cast iron skillet is perfect for meat like steak and roast that need a high heat and browned before braising. So before searing your meat preheat the…

Ten Facts about Your Cast Iron Skillet

According to eatlocalgrown.com these are ten facts that you need to know before you purchase your first cast iron skillet. (1). Avoid Toxic Fumes: Replacing a non-stick skillet with a cast iron one allows you to avoid the toxic fumes that accompany most non-stick cookware. Cast iron can also replace aluminum cookware, which may also pose…

This is How to Poach Your Cod

  This is simple way to poach your cod. is Just mix six cups of water with about a 1/2 cup of dry wine. Now add whatever seasons and herbs that you like and then season it to your desired taste. This is the correct way to poach your cod. (1).  Run the fish under running water for a couple of minuets…